In my previous "Why You Should Kick Calorie Counting to the Curb" blog post, I shared the results of a new research study that offers strong support that we should move away from counting calories and limiting portion sizes and move toward focusing on adopting a high quality diet.

I would venture to say that you already know the importance of a high quality diet and would wholeheartedly agree that the right fuel makes your body run better. The problem is not the knowing. The problem is often the doing.

It can be really, really hard to consistently eat a high quality diet. After all, you go-go-go from sun up to sun down. You try so hard to fit it all in. To balance healthy eating with everything else on your plate (pun-intended, ha!). But there are only so many hours in a day and something has to give. And that something is often a healthy breakfast, lunch, or dinner.

And this, my sweet friend, is precisely why I am so excited to introduce a simple and easy way to take healthy back. It's called Juice Plus+ and it makes doing what we know we should with our diet actually doable.

Find out more about Juice Plus+ and learn how making this one simple change can be a jump start to better health!